Sunderland Harriers 5k 2023

Heaton had a 16-strong contingent make the journey over to Wearside on Thursday evening to run a damp but warm Sunderland 5k with many celebrating PBs.

The race was split into two races with both a men’s race and women’s race which included males over the age of 50.

Louis Head led the Heaton men home with a superb time of 15:49 closely followed by Eddie Knight in 16:00 – both big PB’s.

Laura Oldfield was the first Heaton lady home running 20:20. George Routledge came first in the M75 category overall.

Men’s Race

Position

Name

Time

32

Louis Head

15:49

39

Eddie Knight

16:00

64

Jack Shawcross

16:49

76

Matt Steanson

17:04

117

John Sturman

17:59

122

Bryan Ankers

18:06

139

Chris George

18:44

145

Ben Cook

18:52

172

Anthony Daglish

21:21

Women’s and V50+ Men’s Race

Position

Name

Time

75

Laura Smith

20:20

90

Ellie Clark

21:02

100

Willard Wright

21:26

106

Laura Percy

21:41

139

Rachel Waite

24:37

162

Janette Kilgour

31:59

164

George Routledge

35:12

Photo credit Tony Shawcross.