5 Mile Social Run

Meeting Point/TimeCochrane Park 18:50
Session Start Point/TimeCochrane Park 19:05
Warmup DistancePlease arrived warmed-up

About The Session

As a prelude to the north run 3 days later this is a 5 mile social run at a conversational steady pace to keep you ticking over in preparation for the big day on Sunday. Please keep your pace slower than tempo pace. All members welcome even if you are not running the north run.

The Route

This route combines pieces of other sessions we do or have done in the past. Starting from Cochrane Park run up Coach Lane turning off onto the Waggonway heading towards the Newton Park pub. Continue along the waggonway towards South Gosforth roundabouts, cross the junction and run along the new path towards Gosforth Business Park and Balliol Business Park. Run around the bottom section of the New Balliol route turning right at the bus lane connecting New Balliol to Old Balliol. Run around the bottom section of Old Balliol coming out of the Business Park on Benton Road. Run down Benton Road towards Four Lane Ends where you will turn left at Front Street and right at the Coach Lane junction. Run down Coach Lane back to Cochrane Park.

Upcoming Training Sessions

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