Heaton Library Hills
| Meeting Point/Time | Cochrane Park 18:50 |
| Session Start Point/Time | Heaton Park (see map below) 19:15 |
| Warmup Distance | 1.5 Miles |
About The Session
Form groups of equal abilities and try and work together for a continuous 20 minute run at low to mid tempo pace working the hill on each circuit. See above map for route.