Quayside 20 Minute Tempo

Meeting Point/Time	Quayside Cycle Hub 18:50 (NE6 1BU)
Session Start Point/Time	Quayside Cycle Hub 18:50 (NE6 1BU)
Warmup Distance	Please arrive warmed up

About The Session

This is a 20 minute tempo run along the Quayside (Newcastle side).

Starting at the Cycle Hub (NE6 1BU or see above map) run along the quayside towards the city for 10 minutes then turn around and run back towards the Cycle Hub for 10 minutes.

This is a tempo run so it should be ran at a comfortable pace.

Note: If you are running from Cochrane Park you will need to leave at 18:55 prompt as it is 2.7 miles from Cochrane Park to the Quayside.

Please watch out for members of the public, cyclists and dogs on the Quayside especially around the Pitcher and Piano and between the Millenium Bridge and Tyne Bridge. The paths can get busy sometimes and we do not have right of way.