Balliol 2 Mile x2

Meeting PointBalliol Business Park (see location marker)
Meeting Time18:50
Session Start PointBalliol Business Park (see location marker)
Session Start Time19:00

About The Session

Form in groups of ability and run 2 mile efforts just below your threshold pace for 5k. You should still be able to communicate a few words at this pace but not have a full conversation. Have 3 minutes standing recovery and then repeat again.

This is usually a quiet pedestrian free course but please watch out for members of the public, cyclists and turning vehicles. The paths are wide but we do no have right of way.

Please park in the public car park next to the Nuffield Gym so you don’t obstruct the route.

Upcoming Training Sessions

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